IAN S WEIGHT GAIN PROGRAM

[Ian Warren]

Well turn the TV on pre News .. look at the crap on ...Sooooo .. Well what the hell .. Marty called me the 'SkinMan' .. TONIGHT home made FnCs with no exercise and maybe a few BeeBees afterwards .. my mission lets get fat!

[NZ255]

BeeBees?

[Ian Warren]

Yeah .. that's to keep the kids eating Honey Puffs rather going to the bottle store

[Ian Warren]

BeeBees?

Tell ya the truth .. I love me Honey Puffs .. but truly be nice to get the ole Puff Wheat back again

[Ian Warren]

WELL Had my first mouth full and still no change , I'm gong to nore/munch away all evening and see if I can get fat ... fat = equals energy or least something I can burn off ... or something like that or so they say ...

I hooked into my all .. home made Fish and Chips .. Lemon , fish , Onion course the amazing diced potato and fresh tomato .. Bread .. maybe later ,

Marty gave me a lawnmower ( Which in operation friggen near killed Me ) ... but can climb above the grass tops today .. (ONLY SEEN VIA A DRIVE PASS ON A SUNNY DAY)

[Ian Warren]

Now Live .. (if your driving past ) watch the Skinman get fat if it .. me Can ... No medical people will be around due to don't think this a medical thingy to do

[emfrat]

BeeBees?

Tell ya the truth .. I love me Honey Puffs .. but truly be nice to get the ole Puff Wheat back again

Aaww, the old Puff Tweet - only see it when I can get back to Scotland...same for Shreddies

[Ian Warren]

BeeBees?

Tell ya the truth .. I love me Honey Puffs .. but truly be nice to get the ole Puff Wheat back again

Aaww, the old Puff Tweet - only see it when I can get back to Scotland...same for Shreddies

Yeah the ole Puffies , almost brings a tear to those puffy eyes ... plenty of Honey Puffs ... hell I thought the gov were trying to stop kids form eating to much sugar .... one thing I noticed , the Honey Puffs off old have been un-puffulated < new word invented .. add it to my account .

[omitchell]

My weight gain solution, just drink, few too many six packs will rid you of that six pack

[Fozzer]

Puff Tweet.

Stocked in my Local Sainsbury's...>>>

http://www.quakeroats.com/products/cold ... wheat.aspx

And Sainsbury's own version...>>>

http://www.sainsburys.co.uk/shop/gb/gro ... wheat-160g

England is full of Puff Tweet!... ...!

...come to England.... ...!

Paul.... ...!

[Ian Warren]

Ya may have to send a couple box's over Paul , I need all the filling I can get .. course the Quaker brand suits this city we are just quaking for and another one.

[Ian Warren]

My weight gain solution, just drink, few too many six packs will rid you of that six pack

Nah don't work with me ... tried that ... maybe because its only a Six pack , Maybe I should follow the lead of that chap up in the Amberly Pub , three jugs in lest than an hour and a half ... well truthfully just over an hour at lunch time .. and still later that night around 10 or so I was told ..
Well off to the kitchen scales ... I'm only using the cooking one at the mo , don't need other yet , they don't register!

[Fozzer]

BeeBees?

Tell ya the truth .. I love me Honey Puffs .. but truly be nice to get the ole Puff Wheat back again

Honey Poofs can be found in the local Gay Bar on Friday nights....

..(apparently).... ...!

Paul.... ... ...!

[Ian Warren]

POOF ... I'm outta there

[Fozzer]

...and on the devious subject of weight watchers...>>>>

...and Indian Curries...

...last night's offering for my Supper!

Virgin Olive Oil.
Large Onion chopped.
Garlic cloves chopped.
Chillies mixed.
Button Mushrooms sliced.
Hot Madras Curry Paste.
Creamed Coconut.

Basmati Rice.

...and the result....all on a nice HOT plate!...>>>



Hot enough to remove the top of your head.... :dance: ...!

Paul...Yummy!.... :mrgreen: ...!

[Ian Warren]

...and the result....all on a nice HOT plate!...>>>

I do like exotic foods and Vindaloo and Madras curries

Hot enough to remove the top of your head.... :dance: ...!

Maybe that is my weight lost problem , eating to much off it go running around loosing weight or the top off me head

[Fozzer]

My usual Madras and Vindaloo curries are starting to be far too mild for me now, Ian....

...so my next curry project, for some extra heat, is a "Phaal" Curry...>>>

http://newyork.seriouseats.com/2008/06/ ... curry.html

The funny thing is.....my local Supermarkets stock nothing hotter than Vindaloo sauces and pastes!

Maybe Phaal sauce or paste is considered far to dangerous to stock on the shelves for the general public!... ...!

"Scotch Bonnet" Chillies add more heat to my meals.

Supper coming soon....having a peek in my larder...

Paul... ...!

[SUBS17]

Weight gain try taking up weights and eat creatin lol.

[Ian Warren]

Weight gain try taking up weights and eat creatin lol.

After lifting a few hundred aeroplane books around .. dose that count ? ...

[Ian Warren]

Well its a return to the homemade Fish and Chip shop ... . OK three potato's cut to suit this time .. If ya like it .... eat it , maybe I should send
a video to the contestants of The Biggest Loser: Glory Days just to pisss them off build my confidence up and maybe my weight .. better start crying now .. seems they all do it .. ... ... ...