Welcome all you young fellows to the transformation into the world of old codgers every one will find it different with all the aches and pains that come with it.
For me I took omega 3 fish oil for the last 20 years which I found helped keep a lot of the aches and pains at bay, but now my throat has shrunk or the fish oil capsules have got larger and I can no longer swallow them so a lot of the aches and pain have returned and it is just a matter of get used to it mate its part of being an old codger.
Two years ago I had a mild heart attack and finished up in hospital for 3 days and now I'm on 5 different pills a day to be taken for the rest of my life.
Three days ago I developed a slight tightness pain in my chest every time I breathed in and after a night of no sleep and the pain getting worse as the early hours ticked away it got to the stage where I called the ambulance at 6.30am and they carted me off to hospital but as luck would have it it turned out to be a chest infection and I was sent home again after lunch all good again now.
One of my biggest problems I face now is it takes me about an hour to have a meal very slow eating and careful swallowing.
Another one of the problems my old body does not agree with my mind in the morning my mind keeps telling me it's time to get out of bed and my body keeps telling me its nice warm and cozy so why the hell get up, then when I do get up I usually have my brunch then it is about 50 meters out to the mail box and back and I am buggered got to sit down and rest.
At the moment I am living on my own and have to space my daily chores out so I don't over do it as I have very little energy and get puffed out just thinking about doing something.
Welcome to old age.

Take care big fella

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